I'm at 156.2 this week. That's up from last week but still down from my starting weight.
Honestly, I deserve for that number to be much higher. I didn't do well this week until Monday. But on Monday I kicked it into seriously high gear and worked myself until I could hardly walk or sit up. Rolling over in bed is painful because my stomach muscles are like mush. My legs feel like they're going to give out on me every time I stand up. But it's such a good kind of pain. It's so good to feel that tired!
Last Week's Goals:
Go to the gym 3 times - Definitely did NOT do this. In fact, I didn't go a single time. I need to amend this goal to include home workouts since I've been doing that more often lately.
Do 100 sit-ups in one evening - Did it! I got home at 9:45 last night and really didn't want to, but I did it. It took me until 11, but I did it!
Don't over-do the eating on the holiday weekend. - Definitely failed on this one. Nuff said.
This Week's Goals:
4 Serious workouts (home or gym)
Try jumping rope again
Loose weight!!!!! Use that simple equation of calories in, calories out.
I'm still feeling pretty frustrated that in six weeks of being pretty serious about weight-loss I haven't gotten very far. But at this point, that frustration is only driving me to work harder. I'll beat my body at this game if it's the last thing I do!!!!
Rob Kardashian weight loss
4 years ago