On the weekends it's always harder to maintain a good healthy diet and exercise plan. This weekend was especially bad since the weekend was actually 4 days for me and because it was a holiday. It's always amazing to me how many holiday traditions are food-based. Plus there's just that feeling of "I want to party" that also means food.
Anyway, it was bad. But this is a new day. And today I've got my will power back in control and I've got my "hard workin' Mama" hat back on. The past is the past. Or, as they say in Kung Fu Panda:
Yesterday is history, tomorrow is a mystery, but today is a gift. That's why they call it the present!
Rob Kardashian weight loss
10 years ago
Keep up the good attitude! I think we all have "down times", but the key is to keep them at a minimum and pick ourselves back up and go again! Love the King fu Panda saying!
ReplyDeleteHey, good attitude Nancy!! I am going to try and catch some of your attitude. I am just poopy since the weekend and I need to get back on track and get out of this funk.
ReplyDeleteTotally understand, and I love your attitude about it being a new day!!
ReplyDeleteI think alot of us feel the same as you, girl. Trust me.
ReplyDeleteHolidays = Food. There's no getting around it sometimes and it's so easy to get caught up.
Hope this week is so much better for you!