Wednesday, June 24, 2009

Weigh In #4

Only 4 more weigh in's to go in this challenge!!!

Well, after my hiatus last week/weekend, things aren't so pretty. The good news is that I've lost 3 pounds in 3 days, but the bad news is that still leaves me up .8 from last week. Today I'm at 157.6.

Last weeks goals:
I didn't go to the gym 3 times - but I did go Monday, and yesterday and today I worked out at home (post-hiatus).
I definitely didn't eat minimal snacks. I snacked my toosh off (or should I say ON?). But, I've done really really well the last 3 days.
I didn't exactly minimize my carbs, but I did become more aware of how carbaholic I am.

This Weeks Goals:
Go to the gym 3 times (I know this has been my goal for 3 weeks now and I have yet to do it, but I am seriously determined right now. I'm SURE I can do it this time!)
Minimize carbs
Healthy snacking only during the day, with a tiny treat at night
Don't loose momentum!!!

I really regret having fallen so far off the wagon last week. It was silly and petty. No more of that nonsense from me!


  1. i fell off the wagon this past week too - but i have a hard time feeling guilty because it was so good! :P

    sounds like you busted it to lose 3 in 3...good work!

  2. You can do it, Nancy!! I know you can. Lean on your team for support with your goals this week. Nothing works better for me than having a friend or team mate call me out on my goals and ask me if I accomplished them for the day!

    You CAN do this!!

  3. You know, all carbs aren't a bad thing. Your body needs complex carbs as fuel. It's the "empty carbs" that are bad! ;o)

    You can do this!! Good luck!